7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (2024)

When the gross food in the dining hall seems to get you down, there are tons of easy dorm room recipes to keep you going all day and leave you satisfied. You might think you are limited to ramen and easy-mac, but there are tons of ways to make wonderful meals with only a few ingredients and a microwave. Here are a few of my personal favorite dorm room recipes that are healthy, delicious, and won’t leave you worn out from hours of cooking.

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1

Pumpkin Pie Oatmeal

7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (1) Why stick to regular oatmeal when you have one of the most delicious dorm room recipes out there? Oatmeal is a great energy booster to get you to class on time. Add in the delicious fall approved taste of pumpkin pie and you have yourself a winner. And the best part about this combo is that it is vegan so you don’t have to feel guilty about how delicious it tastes.

Ingredients:
½ cup Whole Grain Oatmeal
1 cup water
¼ cup unsweetened almond milk
½ cup pure pumpkin puree
1 packet sweetener
1 tsp ground cinnamon
1 tsp pumpkin pie spice
1 tbsp walnuts (optional)

Directions:
Microwave water and oatmeal for 2 minutes.

Stir in Almond Milk to give it a creamy texture.

Mix in pumpkin puree, sweetener, and stir it all up.

Top oatmeal with cinnamon, pumpkin pie spice, and walnuts.

Source: undressedskeleton.tumblr.com

7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (2)

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2

Energetic Parfait

7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (3) Giving your body the right fuel to get through your busy college days is highly important. This parfait is great to eat before class, study sessions, and everything you have in between. It is high in fiber and gives just the right amount of protein, healthy fats, antioxidants, and even sugar. Not to mention, it is yummy.

Ingredients:
1 cup Fiber One cereal
4 oz vanilla Greek yogurt
½ serving mini marshmallows
1 tbsp chocolate chips
1/3 cup mixed berries
Omega 3 Peanut Butter

Directions:
In a mixing bowl add chocolate chips, mixed berries, yogurt, peanut butter, and fiber one cereal. Mix together until evenly distributed

In a microwave safe bowl, heat marshmallows for 10 seconds until they are connected, then add on top of mixture.

Source: undressedskeleton.tumblr.com

7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (4)

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7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (5) Sure, as college girls we want to reward ourselves for eating healthy and staying on top of our studies, but that doesn’t mean we can’t enjoy something sweet once in a while. That is where this Chocolate Raspberry Greek Yogurt comes into play. The Greek yogurt is packed with protein while the cocoa and sweetener give it a sweet taste. It is perfect for a post-workout snack or a post-library reward.

Ingredients:
1 tbsp cocoa
1 packet of sweetener
1 cup of Chobani Greek Yogurt

Directions:
Add the cocoa and sweetener into the Chobani and mix it all up

Source: undressedskeleton.tumblr.com

7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (6)

Related: 17 Easy Dorm Room Meals for Girls Who Really Want to Eat Healthy ...

4

Cucumber & Avocado Cream Cheese Toast

7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (7) Simple toast is a staple of any college girl’s diet. But why not spice it up with this delicious cucumber and avocado cream cheese toast? It is tastier and healthier than spreading on tons of peanut butter or other spreads.

Ingredients:
2 tbsp light cream cheese
2 tbsp mashed avocado
1 slice whole grain bread
6 cucumber slices
Dash of pepper

Directions:
Lightly toast whole grain bread.

Mix together cream cheese and avocado.

Spread cream cheese combination onto toast.

Add cucumbers evenly on top.

Sprinkle pepper on top.

Source: undressedskeleton.tumblr.com

7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (8)

Related: 7 Easy Foods to Cook when You Dont Know How to ...

5

Pita Pizza Poppers

7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (9) When you are in a rush, microwave meals can be your new best friend. These pita pizza poppers can be made in a flash and are delicious. And why order a huge unhealthy pizza when you have this simple, healthier alternative?

Ingredients:
1 whole grain pita
¼ cup low sodium pizza sauce
1 serving fat free pepperoni
¼ cup skim mozzarella cheese

Directions:
Place sauce, cheese, and pepperoni on top of pita.

Microwave for 80 seconds.

Let it cool, cut, and enjoy.

Source: undressedskeleton.tumblr.com

7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (10)

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6

Healthy Puppy Chow

7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (11) Puppy chow is one of the most delicious dessert snacks out there, but you might feel guilty for snacking on something so sugary. But fear no longer with this healthy and low calorie take on the already delicious puppy chow. This is a delicious meal to prepare right before you head into an exam. That way you have a delicious snack ready for you when you come back home to reward yourself with.

Ingredients:
2 cups whole grain cereal squares
2 tbsp PB2 Prepared
½ cup prepared dock chocolate pudding
1 packet sugar free vanilla pudding mix (Unprepared)
½ cup raw almonds
½ cup dried cranberries
1 packet sweetener

Directions:
Add pudding to cereal and stir.

After the pudding and cereal are evenly combined, add the PB2 and stir.

Mix in almonds and cranberries.

Add in sweetener and pudding mix and stir lightly.

Chill for 30 minutes.

Source: undressedskeleton.tumblr.com

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Related: 5 Quick Recipes for Busy Students ...

7

White Chocolate Watermelon Bites

7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (13) Watermelon is one of the most delicious and refreshing fruits out there. Add in some white chocolate and you have a match made in heaven. This snack is sure to win all of your friends over when they gather in your dorm room to watch the latest episode of The Bachelor. They are super easy to make and are unbelievably delicious, not to mention each bite is only 22 calories.

Ingredients:
1 package of sugar free white chocolate pudding mix
Unsweetened Almond Milk
Watermelon
½ cup melted dark chocolate
Sprinkles (optional)

Directions:
Prepare pudding mix with almond milk according to recipe and let chill until firm.

Scoop watermelon into balls with 1 tbsp sized spoon.

Dip watermelon into pudding mix and immediately place in freezer.

After pudding starts to harden, dip a second time and place in freezer.

Do this until there is no pudding left.

After a couple hours of freezing, drizzle dark chocolate over watermelon and add sprinkles.

Place back into freezer for one hour.

Source: undressedskeleton.tumblr.com

Eating healthy and deliciously can seem like a challenge while on campus, but with these recipes you don’t have to feel bad about skipping out on the dining hall. What did you think of these dorm room recipes? What are some other delicious dorm room recipes you know of?

7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (14)

Feedback Junction

Where Thoughts and Opinions Converge

I love making trail mix! I can choose the kind of nuts and fruit I want. So much more delicious

I noticed that the chocolate raspberry Greek yogurt doesn't have any raspberries in the recipe.. Do you mean buy raspberry yogurt?

Delicious recipes thank you so much!

Comments

Regina: I love making trail mix! I can choose the kind of nuts and fruit I want. So much more delicious

Julia: I noticed that the chocolate raspberry Greek yogurt doesn't have any raspberries in the recipe.. Do you mean buy raspberry yogurt?

Samira: Delicious recipes thank you so much!

7 Easy Dorm Room Recipes for College Students Who Are Sick of Campus Food ... (2024)

FAQs

What food to send to college students? ›

Carb-heavy foods will sit in your student's stomachs for hours, so they don't feel hungry throughout their school sessions. You can send carb-heavy food, including crackers, rice, and noodles. These foods can help keep your child from feeling hunger pangs throughout the day.

What is one key to eating well in college? ›

So, try taking a simple approach: Eat frequently throughout the day, making sure you take time for snacks and meals between classes. Aim to get a wide variety of foods so that you're more likely to get your nutritional needs met without a lot of effort.

How to eat healthy in a dorm cafeteria? ›

Aim to fill half of the plate with fruits and veggies, a quarter with protein, and the final with a whole grain. Add a side of dairy, and you've covered the main food groups. Look for a variety of veggies: While almost every dining hall has a salad bar, there are typically other veggie options, too.

How do you cook for yourself in college dorm? ›

You'll want to choose recipes that are simple and easy to prepare, minimize clean up, and include as many nutrient-dense foods as possible. Thankfully, microwave cooking is perfect for all of that! For example, make instant ramen in the microwave and add frozen carrots and peas to the broth to bulk up the veggies.

What is a realistic grocery budget for a college student? ›

The average cost of food per month for a college student is $670. College students spend on average $410 a month eating off-campus. Meals cooked at home average $260 a month when the cost of eating off-campus is included. A campus meal plan averages $450 a month.

What food can you put in a dorm room refrigerator? ›

Choose things like baby carrots, cucumbers, snap peas or cherry tomatoes. They're great to snack on, are packed with good nutrients, and won't take up a ton of space. They also will last a long while so you won't have to worry about a super short shelf life. Foods to fill you up.

Should I keep snacks in my dorm? ›

Even if you have a dining hall, having some snacks like protein bars in your dorm room is important. My philosophy on food you keep in your dorm or apartment is that as a college student: It should be relatively inexpensive food, especially when you're figuring out what you're actually going to consistently eat.

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