Gazpacho with Crispy Chickpeas Recipe (2024)

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By Jess Smith

5

Published Jul 10, 2013Updated Dec 27, 2022

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In the heat of summer few things are more satisfying than Gazpacho. To make this chilled Spanish-style tomato soup a meal, top it with protein-packed crispy chickpeas.

Gazpacho with Crispy Chickpeas Recipe (2)

It wasn’t until recently that I started looking for an actual recipe for gazpacho. Before this, my version of gazpacho involved throwing a bunch of vegetables into the blender and turning it on until it seemed soupy. Not exactly riveting blog fodder.

Despite my lackadaisical making of this chilled tomato-based Spanish soup, I’ve never had a version that I disliked. When the weather is steamy, it always hits the spot. While I searched for recipes to test over the past couple months (it’s been hot enough here to make a weekly batch of gazpacho a very good thing), I came across all sorts of stories about ways that people enjoy gazpacho that made me feel like I should be plucking tomatoes from a plant outside my window and having leisurely summer dinners on a veranda somewhere.

It’s no secret that neither of those scenarios will be happening any time soon.

Although this Bangkok life of ours is not without its own unique charms,

Gazpacho with Crispy Chickpeas Recipe (3)

and may be the most fast-paced spot in the world to purchase your next broom.

Gazpacho with Crispy Chickpeas Recipe (4)

When I looked at gazpacho recipes, I came across notes from people serving it in shot glasses before meals, as a starter before brunch, or as an afternoon pick-me-up. One blogger said he had a juice glass of the stuff nearly afternoon.

I have finally moved beyond (although not entirely abandoned) my practice of throwing farmers market produce into the blender at random to make gazpacho. The addition of a few ingredients and some thought put into the ratios of vegetables produces a decidedly more balanced (and tasty) variation than the throw-whatever-you-have in the blender approach. But in testing recipes, I also fell deeply under the spell of a combination that created a spicy, more textured variety that called to mind the gazpacho at José Andrés’ Jaleo. I can’t be certain how the Jaleo version is made, but the addition of a bit of bread and olive oil combine to give the soup more substance and depth. A splash of vinegar also helps enormously in the matter of bright tomato flavor.The version below is what I’ve settled on myself, but it is so very adaptable.

I top a bowl of this soup with thosePan-Fried Crispy Chickpeas with Lime(remember weeks ago when I promised you I had a great way to use them?)for a light lunch or dinner that I absolutely love.

Gazpacho with Crispy Chickpeas Recipe (5)

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Gazpacho with Crispy Chickpeas Recipe (6)

5 from 1 vote

Gazpacho with Crispy Chickpeas Recipe

Gazpacho is chilled Spanish-style tomato soup – perfect for hot weather. Top it with avocado, sour cream, or those Pan-Fried Crispy Chickpeas for a light lunch or dinner.

Prep: 15 minutes mins

Total: 15 minutes mins

Servings: 4

Equipment

  • Blender

Ingredients

  • 1 1/2 pounds Tomatoes, roughly chopped
  • 1 medium Cucumber, peeled, roughly chopped
  • 1/2 Roasted Red Pepper (from a jar of roasted red peppers in olive oil)
  • 3 slices Bread, torn into pieces (roughly 3 ounces)(baguette or sourdough are great, and bread that is a couple days old is ideal)
  • 1 teaspoon Minced Garlic
  • 2 Tablespoons Extra Virgin Olive Oil
  • 1 Tablespoon Red Wine Vinegar
  • pinch Crushed Red Pepper, to taste
  • Salt and Freshly Ground Black Pepper

For serving (any of these are great):

  • Sliced Avocados
  • Sour Cream or Greek Yogurt
  • crumbled Feta Cheese
  • Pan-Fried Crispy Chickpeas with Lime (my favorite)

Instructions

  • Combine the tomatoes, cucumber, red pepper, bread, garlic, olive oil, red wine vinegar, and crushed red pepper in a blender. Blend until nearly smooth. Add water if the soup seems thick. Taste and add salt and pepper, as desired.

  • Refrigerate until ready to serve. Top with any of the recommendations above or set all of them out so that people can customize their bowl!

Nutrition

Calories: 195kcal | Carbohydrates: 21g | Protein: 4g | Fat: 11g | Saturated Fat: 2g | Sodium: 156mg | Fiber: 3g | Sugar: 6g

Nutrition information is automatically calculated, so should only be used as an approximation.

Author: Jess Smith via Inquiring Chef

Cost: $6.00

Calories: 195

Keyword: easy soup, summer, vegan recipe

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Categorized as:
All Recipes, Soups and Stews, Summer, Vegan, Vegetarian

About Jess Smith

Jess is the recipe creator and photographer at InquiringChef.com. She spent nearly a decade as the Chief Recipe Developer for the award-winning meal planning app Cook Smarts. Her colorful, healthyish recipes have been featured in popular online publications including Parade, Hallmark, and HuffPost.

Read More About Me

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Gazpacho with Crispy Chickpeas Recipe (2024)

FAQs

How do you get the bitterness out of gazpacho? ›

Too bitter? Add some fresh fruit, more tomatoes, or even a pinch of sugar.

How do you remove seeds from gazpacho? ›

Removing the tomato and cucumber seeds will yield a gazpacho with an ultra-smooth, perfect consistency without being watered down. The time it takes to deseed the tomatoes depends on how many your recipe calls for, but per tomato, it only takes a few seconds.

Why is my gazpacho pink? ›

While a gustatorily stultifying purée of tomatoes and tomato juice is lipstick-red, real gazpacho falls somewhere between pink and orange, thanks to the olive oil, bread, and nuts. But you can trick the eye by adding a nice green garnish. (Fresh herbs are fine, but avocado is better.)

What's the difference between gazpacho and soup? ›

But at least it introduced me to Gazpacho, which Bonnie describes as “basically, salad in a blender.” Gazpacho is a raw, cold soup—it shouldn't be considered a cooked tomato soup that's served cold. No way! Gazpacho is fresh, textured, light, and such a delicious summer treat.

Does gazpacho taste better the next day? ›

FAQ. Does gazpacho taste better the next day? Yes, it does! Gazpacho should be chilled for at least 30 minutes before serving, but letting it chill overnight is best, to allow all of the flavors to meld together.

What is used as a thickening agent in gazpacho? ›

The quick answer is raw tomatoes — along with uncooked peppers, onions, garlic, olive oil, vinegar, and stale bread used as thickener — although the relatively newfangled addition didn't come about until the 19th century, after the discovery of the Americas.

Should I peel tomatoes for gazpacho? ›

Although it's often okay to leave on tomato skins when cooking them, they are too fibrous to slurp in soup form. To remove the skins, mark a small "X" on the bottom, gently lower them into boiling water for 30 seconds, then shock in ice water. The skins will slip right off, and you can proceed with the gazpacho recipe.

Why is my gazpacho foamy? ›

That means the foam will typically appear when making meat-based broths and, to a lesser degree, soups made from high-protein vegetables such as chickpeas and lentils. When those coagulated proteins cluster together, they can create air pockets, which is what causes the “sudsy bubbles,” says Trout.

How to keep gazpacho from separating? ›

Traditionally, gazpacho includes bread for thickening the soup and keep leftovers from splitting if you leave it overnight. I find the soup is plenty thick enough without bread. As for splitting? Just stir once – maybe twice – and it's back to the original state.

Why add olive oil to gazpacho? ›

Tomato Gazpacho with Roasted Pepper, Cucumber and Avocado

The other secret to an ultra-velvety gazpacho is a very generous amount of olive oil; it adds weight and body to what is otherwise essentially puréed vegetables.

Is gazpacho really healthy for you? ›

But the benefits of gazpacho go beyond the temperature. Made from tomatoes and vegetables, it carries numerous health benefits, too. It's a source of Vitamin vitamin A, Vitamin vitamin C, and Vitamin vitamin E, along with several other minerals and nutrients.

How many days does gazpacho keep? ›

Gazpacho should stay fresh, refrigerated in an airtight non-reactive container, for 2 to 3 days. We don't recommend freezing this soup, as fresh tomatoes tend not to freeze well.

What do the Spanish eat with gazpacho? ›

It may not be a meal on its own, but it can be when paired with another dish or two. Continue with the Spanish theme and choose something vegetarian like tortilla española or patatas bravas, serve it with seafood such as fried calamari or paella or a selection of small plate dishes like empanadas and croquettas.

What is a substitute for tomato juice in gazpacho? ›

If you're making gazpacho and don't have tomato juice, you can use a combination of blended fresh tomatoes, red bell peppers, cucumber, and a splash of vinegar as a substitute. This mixture will still give your gazpacho the desired tomato-like base and refreshing flavor.

Do they eat gazpacho in France? ›

Colorful, delicious and fool-proof, gazpachos (you might be surprised at how many different varieties there can be!) are a refreshing crowd pleaser in warm weather – in France and beyond.

How do you neutralize bitter taste? ›

The Fix: Balance bitter flavors by introducing something salty, sweet, or sour. For naturally bitter foods such as kale, you can soften the flavor by add a lemony vinaigrette, Parmesan cheese, and pomegranate seeds. You can also elevate kale by tossing it olive oil and salt, then roasting it in the oven until crispy.

How do you fix bitter soup taste? ›

Sweetness can help balance bitterness, so consider adding ingredients like carrots, onions, or a small amount of sugar or honey. Acidic ingredients like tomatoes or a splash of vinegar can also help balance flavors.

How do you fix bitter tomato soup? ›

Add Some Baking Soda

If your tomato sauce is too acidic and verging on bitter, turn to baking soda, not sugar. Yes, sugar might make the sauce taste better, but good old baking soda is an alkaline that will help balance the excess acid. A little pinch should do the trick.

Does salt get rid of bitter taste? ›

And while salt can enhance sweet, sour, and umami flavours, it tends to reduce our perception of bitterness. “Bitter tastants activate our bitter taste receptors, signalling to our brain that we consumed something bitter,” Sara says. “Salt, and more precisely, sodium ions, activate salt receptors on our palate.”

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