Instant Pot Congee Recipe - vegan (stovetop directions included) (2024)

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Making congee in the Instant Pot is simple, and much faster than making it the traditional stovetop way. A comforting rice porridge, this dish uses a pantry staple, white rice, and just a handful of other ingredients. It’s also a very inexpensive meal that can be eaten any time of day.

this …
Instant Pot Congee Recipe - vegan (stovetop directions included) (2)

What to say in these times…..

My emotions are a yo-yo. And the uncertainty is difficult, to say the least.

I don’t even want to utter the word, but for purposes of what I originally started this blog for, a journal and documentation, I feel as though I need to say that the coronavirus is changing all of our lives. In a way that my brain is still not comprehending.

We’re staying at home, urging our loved ones to stay home, and often that’s falling on dead ears. It makes me sad and scared, for our health, our medical workers, our communities.

I found this prayer on Instagram, and it encompasses my whole heart and feelings right now.

May we who are merely inconvenienced
Remember those whose lives are at stake.

May we who have no risk factors
Remember those most vulnerable.
May we who have the luxury of working from home
Remember those who must choose between preserving their health and making their rent.

May we who have the flexibility to care for our children when their schools close
Remember those who have no options.

May we who have to cancel our trips
Remember those who have no safe place to go.

May we who are losing our margin money in the tumult of our economic market
Remember those who have no margin at all.

May we who settle in for a quarantine at home
Remember those who have no home.

As fear grips our country,
let us choose Love.

During this time when we cannot physically wrap our arms around each other,
Let us find ways to be the loving embrace of (our higher power) to our neighbors.

🙏🏻 Cameron Bellm, Seattle

Instant Pot Congee Recipe - vegan (stovetop directions included) (3)

These days, I’m cooking from my pantry, flexing all the muscles it has, and relying on gluten-free dinner recipes. That means lots of rice, beans, and lentils.

I photographed this Instant Pot Congee last year when I was with my girls in California, which is why you see the multiple hands, and fresh produce. Both of which are not in line with current social distancing.

Vegan Congee Ingredients

The beauty of congee, a comforting rice porridge, is that it is incredibly versatile and stretches rice enough further with just a handful of ingredients. Typically made with chicken, this is a vegan congee, that has a very simple formula:

  • white rice, preferably jasmine if you have it
  • water
  • dried mushrooms
  • ginger
  • garlic
Instant Pot Congee Recipe - vegan (stovetop directions included) (4)
Instant Pot Congee Recipe - vegan (stovetop directions included) (5)

What is congee?

Also known as “jook”, congee is an Asian porridge, made with white rice rather than oats. You could also think of it like a rice polenta. Throughout history, it has been served as a healing food for the sick, elderly, and young.

The rice is simmered in a ratio of about 7 cups water to 1 cup rice, and can be adjusted depending on how thick or creamy you prefer it to be.

How to Make Instant Pot Congee

When made on the stovetop, this dish takes a couple hours. Instant pot congee is much faster, and will only take you about 45 minutes, all hand off time. This is the Instant Pot I have.

The results are fabulous – thick, silky, and nourishing. Some cultures reserve it for breakfast, but I think it makes a great meal any time of day.

You’ll add all the above ingredients to your instant pot insert, and cook on high pressure for 30 minutes, the let the pot naturally release.

Do I need to rinse the rice?

When making traditional rice, you’ve probably heard that you need to rinse the rice until the water runs clear, in order to remove the extra starches so that the rice isn’t too sticky.

I was interested to see if this was necessary, since congee is typically creamy and made with a high ratio of liquid to grains.

I ended up preferring the congee when I gave it a quick rinse, rather than none at all, as the later was a bit gummy. Using a strainer, I recommend rinsing the dry rinse and swishing your hand through it, for about 20 seconds, to get some of the starch off. The water does not need to become completely clear.

Instant Pot Congee Recipe - vegan (stovetop directions included) (6)
Instant Pot Congee Recipe - vegan (stovetop directions included) (7)

Congee Topping ideas:

  • sesame seeds
  • something allium related, like green onions or chives
  • something crunchy, like Alanna’s coconut bacon, radishes, or carrots
  • something spicy, like sriracha or TJ’s Chili Crunch
  • sesame oil, or as you see in the photos, we made a cilantro oil
  • sautéed mushrooms
  • sautéed greens of any kind
  • any type of pickled vegetable
  • poached egg
  • avocado

More Rice Recipes:

  • Rustic Tofu Wild Rice Soup
  • Roasted Beet and Rice Salad
  • Effortless Vanilla Bean Rice Pudding

Instant Pot Congee Recipe - vegan (stovetop directions included) (8)

Easy Vegan Instant Pot Congee

Comforting vegan rice porridge, made in the instant pot with dried mushrooms, garlic, and ginger for umami. This savory meal is topped with vegetables, sesame seeds, and green onions.

4.88 from 8 votes

PrintSave

Prep Time :5 minutes minutes

Cook Time :30 minutes minutes

Additional Time :30 minutes minutes

Total Time :1 hour hour

Yield: 4 servings

Author: Amanda Paa

SCALE:

Ingredients

  • 1 cup dry white rice, long grain or jasmine
  • 7 cups water
  • 1 teaspoon sea salt
  • 1 ounce dried sh*take or dried mixed mushrooms
  • 3 cloves garlic, thinly sliced
  • 1 thumb sized chunk of ginger, cut into 4 pieces
  • tamari (gluten-free) or soy sauce
  • any toppings listed in body of blog post

Instructions

  • Add rice to a fine mesh strainer and rinse for 20 seconds, rubbing grain between your fingers to help remove some starch.

  • Drain, then add to Instant Pot insert, along with water, salt, mushrooms, garlic, ginger.

  • Place cover on Instant Pot, lock, and set to high pressure for 30 minutes.

  • Once finished cooking, let the congee fully naturally release.

  • Open the lid and stir. Remove ginger chunks with a slotted spoon.

  • Congee will be creamy and oatmeal like. Add more water if you’d like it thinner. The rice will thicken as it cools.

  • Important, Top with drizzle of soy sauce or tamari (this is the salty component), then all of your toppings!

Notes

*Stovetop Instructions: Follow directions above, except add to a stock pot on the stove. Bring to a boil, then turn down to a very small simmer, and let cook for 1 1/2 to 2 hours, stirring occasionally so rice does not stick to bottom.

Leftover congee will last up to 5 days in the refrigerator. To reheat on the stove top, add a bit of water for each serving and stir to get back to regular consistency.

Instant Pot Congee Recipe - vegan (stovetop directions included) (2024)

FAQs

What's the difference between porridge and congee rice cooker? ›

The simplest and biggest difference to tell apart what is a congee and a porridge, is the texture of the rice. The rice in congee is utterly cook to the point it dissolved into a glue-ly / starchy texture. Porridge on the other hand, the rice still retain mostly its shape and have clearly soup / water base.

What to use instead of porridge setting on instant pot? ›

Put 1 part oats to 2 parts of milk in the container and gently stir. Put the lid on and set on high pressure for 10 minutes (there is no need to use the porridge button). I always make mine the night before using the delay start function.

Can congee be meal prepped? ›

It might look like a simple rice porridge, but it is easily customizable, easy to digest, and easy to meal prep for a quick meal or snack any time of day. Congee is a great dish to make any time of year, but especially in the fall as the weather gets cooler.

Is congee just overcooked rice? ›

Congee or Rice Porridge

Here's how to make congee, the savory Chinese rice porridge, out of overcooked rice: Bring a couple of inches of water to a boil in a sauce pan and start adding the mushy rice, a couple of spoonful's at a time. Break them up with a whisk, as you add them to the water.

Why is congee so healthy? ›

The benefits of congee and looser porridge result from long, slow cooking with lots of water, transforming food into a meal that hydrates, supports digestion & soothes the stomach. Congee improves digestion by soothing and balancing the entire digestive tract and every organ of digestion.

What is the porridge setting on Instant Pot Pro? ›

Porridge. This will make rice pudding or grains other than rice. To make rice porridge, it will default cook on High Pressure for 20 minutes (230 degrees). You can adjust “More” for 30 minutes or “Less” for 15.

How do you keep porridge from burning in Instant Pot? ›

If you forget to move the steam release valve to Sealing, your Instant Pot won't seal, and the oats will eventually start to burn on the bottom. This can also happen if there's an issue with the sealing ring in your lid. Be sure to check it every time you use your Instant Pot, to make sure it's not stuck or damaged.

Are instant porridge pots healthy? ›

There's nothing wrong with microwaving porridge, especially if you are in a rush in the morning. Instant porridge is fine if you stay away from flavoured or sweetened versions. Even healthy-sounding flavours such as apple and blueberry generally contain added sugars.

Is porridge better on the stove? ›

While making porridge in a microwave is quick and easy, making it on a stove is far more satisfying and delicious than you think. It is a bit more time-consuming, but it's worth it in the end. Porridge made on a stove is much creamier than the microwave because it is slow-cooked.

What is the ratio of rice to water for porridge in a rice cooker? ›

For this recipe, the rice to water ratio is about 1 to 20 (¼ cup rice to 5 cups water). Cooking it for about 50 minutes gets the porridge to a medium-thick consistency, which I prefer.

What is the ratio porridge to liquid? ›

In the morning drain any excess water, then pop them into a saucepan with plenty of water (or milk), Work on the ratio of 1:2 or 1:3 ratio of oats to liquid, depending on whether you like the porridge thick and creamy or more runny. That means 1 to 1 & 1/2 cups of liquid per 1/2 cup of oats.

Is it OK to eat congee every day? ›

Rich in flavour and filled with the goodness of nutrients, rice congee is the perfect dish to have daily for anyone, especially children who are picky eaters. Introduce your fussy baby to a warm bowl of rice congee topped with the things they love. The delicious dish is also beneficial for your overall well-being.

What's the difference between rice porridge and congee? ›

So, congee is a type of rice porridge, but not all rice porridge is congee-like the way all squares are rectangles, but not all rectangles are squares. Jook gets a step more specific: It's the English translation of the Cantonese name for rice porridge.

What is the secret to smooth congee? ›

Beancurd skin is the secret ingredient to ensuring the texture of each bowl of congee comes out right. Adding the beancurd skin helps to make the rice grains mushy, and thus easier to cook down to a smooth consistency.

Is congee just porridge? ›

Congee is essentially a rice porridge made by boiling rice in a great deal of water until it breaks down into a pudding-like consistency. When made with water, the taste of congee is very bland, but there are many ways that you can add sweet or savory flavors.

Is Chinese porridge referred to as congee? ›

Congee is also called rice porridge. In ancient times, people named the thick congee "Chan", the watery one. "Chi" or "Mi".

Is rice and porridge the same thing? ›

Type of grains

Other grains used for porridge include rice, wheat (cracked wheat porridge is also known as frumenty), barley, corn, triticale and buckwheat. Many types of porridge have their own names, such as congee (rice), polenta (maize) and poi (from Taro).

References

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