Pancetta & Mushroom Crustless Quiche Recipe | Cookin' Canuck (2024)

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Serve this light Pancetta and Mushroom Crustless Quiche for brunch (think Mother's Day) or dinner. The leftovers are great for quick breakfasts during the week.
Pancetta & Mushroom Crustless Quiche Recipe | Cookin' Canuck (1)

When you make the commitment to healthy eating, but are a lover of anything in the bacon family, you have to make an internal deal with yourself. Mine involved continuing to eat bacon and its relatives, like pancetta, because cutting it out completely seems like an idea concocted by a madwoman.

But, of course, there has to be some level of moderation. Do not eat all of the bacon all of the time. Yep, moderation is the key to maintaining my sanity while still being able to fit into my jeans. The same rule applies to Brie cheese.

Pancetta & Mushroom Crustless Quiche Recipe | Cookin' Canuck (2)

There is just enough pancetta in this crustless quiche to satisfy my occasional craving for the salty crunch. The rest of the quiche is packed with sautéed crimini mushrooms, flavored with smoked paprika and fresh thyme.

Pancetta & Mushroom Crustless Quiche Recipe | Cookin' Canuck (3)

When you take the quiche out of the oven, the sides will likely be several inches high, rivaling the best-looking soufflés. It kind of freaked me out the first time I made a crustless quiche until I discovered that the sides drop to the level of the rest of the quiche within 5 to 10 minutes of being removed from the oven.

Pancetta & Mushroom Crustless Quiche Recipe | Cookin' Canuck (4)

If you have leftovers after serving this for brunch (I'm thinking Mother's Day!) or dinner, just cover them and store in the fridge. Reheat them in the microwave for 30 seconds to 1 minute just before you're ready to serve them. It's so handy for quick breakfasts during the week!

Other healthy brunch recipes:

Pancetta & Mushroom Crustless Quiche Recipe | Cookin' Canuck (5)

Printable Recipe

Pancetta & Mushroom Crustless Quiche Recipe | Cookin' Canuck (6)

Pancetta & Mushroom Crustless Quiche Recipe

Serve this light Pancetta and Mushroom Crustless Quiche for brunch (think Mother's Day) or dinner. The leftovers are great for quick breakfasts during the week.

5 from 1 vote

Print Pin Rate

Course: Breakfast

Cuisine: Italian

Keyword: Light Mother's Day Recipes

Prep Time: 10 minutes minutes

Cook Time: 35 minutes minutes

Total Time: 45 minutes minutes

Servings: 6 Servings

Calories: 141kcal

Author: Dara Michalski | Cookin' Canuck

Ingredients

  • 3 ounces pancetta chopped
  • 1 teaspoon olive oil
  • 8 ounces crimini mushrooms sliced
  • 1 tablespoon minced fresh thyme
  • 5 large eggs
  • 5 large egg whites
  • cup water
  • ¾ teaspoon smoked paprika
  • ¼ teaspoon salt
  • ¼ teaspoon ground pepper
  • 2 tablespoons minced flat-leaf parsley

Instructions

  • Preheat the oven to 375 degrees F. Coat a 9-inch pie dish with cooking spray.

  • Place the pancetta in a large nonstick skillet set over medium heat. Cook until the pancetta is crisp, about 8 minutes. Transfer the pancetta to a paper towel to drain. Discard the fat from the skillet and wipe the skillet with a paper towel.

  • Place the nonstick skillet over medium-high heat and add the olive oil. Add the mushrooms and cook until tender, 3 to 4 minutes. Stir in the fresh thyme and cook for 1 minute.

  • In a large bowl, whisk together the eggs, egg whites, water, smoked paprika, salt and pepper. Pour the egg mixture into the prepared pie dish.

  • Sprinkle the pancetta and mushroom mixture evenly over the eggs.

  • Baked until the egg is set in the center and starting to brown, about 25 minutes.

  • Let the quiche cool for about 10 minutes, garnish with parsley and cut into 6 wedges. Serve.

Notes

Weight Watchers Points: 3 (Points+), 3 (Old Points)

Nutrition

Serving: 1Wedge | Calories: 141kcal | Carbohydrates: 3g | Protein: 10g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 146mg | Sodium: 288mg | Potassium: 303mg | Fiber: 1g | Sugar: 1g | Vitamin A: 490IU | Vitamin C: 3.6mg | Calcium: 36mg | Iron: 1.2mg

Tried this recipe?If you make this recipe, I'd love to see it on Instagram! Just use the hashtag #COOKINCANUCK and I'll be sure to find it.

Disclosure: This post contains links to my Amazon affiliate page. Any revenue made from sales through these links helps to support this blog. Thank you!

Pancetta & Mushroom Crustless Quiche Recipe | Cookin' Canuck (7)

More Breakfast Recipes

  • Easy Breakfast Tostadas
  • Sheet Pan Omelet
  • Strawberry Smoothie (without yogurt)
  • Homemade Turkey Breakfast Sausage Patties

Reader Interactions

Comments

    Leave a Comment

  1. KalynsKitchen

    Good morning! Just letting you know that I featured this in my May round-up of Deliciously Healthy Low-Carb Recipes, which was posted this morning. Love the recipe; I hope a lot of my readers will click over here and try it!

    Reply

  2. bev @ bevcooks

    YEZZZZZZZ.

    Reply

  3. Rose | The Clean Dish

    Oh bacon! I know how hard it is. It's the candy of meat!! 😉 This crustless quiche looks amazing! Crustless = genius!! Can't wait to try it!!

    Reply

  4. Angie | Big Bear's Wife

    This would totally be perfect for Mother's Day. And yes, everything in moderation, I'm not willing to 100% give up everything I love.

    Reply

  5. Martha @ A Family Feast

    I like your attitude about moderation in everything! This looks delicious and of course with pancetta - it must be delicious!

    Reply

  6. Sarah Walker Caron (Sarah's Cucina Bella)

    This looks incredible. I am nervous about crustless quiche too, but you make it sound so easy! I will have to try this ... especially since i love pancetta.

    Reply

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Pancetta & Mushroom Crustless Quiche Recipe | Cookin' Canuck (2024)

FAQs

What Italian egg dish is similar to a crustless quiche? ›

Frittatas are Italian in origin and can be described as a cross between an omelet and a crustless quiche. Frittatas take less time to make than quiche or strata. The dish is traditionally made by beating eggs with dairy—often heavy cream or half and half—together with ingredients like vegetables, meats and cheeses.

What's the difference between a quiche and an omelette? ›

Quiches are typically baked in the oven; omelets are cooked-over stovetop heat and folded over (with the center most often left custardy and not quite set). Frittatas, however, are cooked on a stovetop over low heat; the top is then either flipped to complete cooking or, more often, finished off in the oven.

Why is my crustless quiche soggy? ›

If your quiche appears too watery to serve it could be because it was overbaked or underbaked, the egg to dairy ratio was not correct, the ingredients have too much liquid or it was baked on the wrong rack in the oven.

What is the difference between a frittata and a crustless quiche? ›

Sometimes, quiche is baked without crust. Base Ingredients: While both frittatas and quiches are made with eggs, quiche is made with an egg custard, which also includes cream or milk. Some frittatas are made with egg whites only. Pan: Quiche is baked in pie dish or tart pan, while a frittata is cooked in a skillet.

Is quiche healthy or unhealthy? ›

Is quiche healthy? Quiche is bad news when it comes to a healthy diet. It's usually made with cheese and cream in the filling as well as butter in the pastry case, so it's often high in saturated fat and calories. Ingredients like bacon will add salt and more saturated fat.

Which is healthier, frittata or quiche? ›

While often compared to quiche, a frittata is a healthier option because it doesn't have a crust. The benefits are a lot like those of an omelet. At home, you can pile on vegetables and control the amount of oil you use to make it even healthier.

Why is my quiche like scrambled egg? ›

Using too many eggs in the custard.

The best quiche consists of a custard that's the perfect ratio between eggs and milk. Using too many eggs in the custard results in a quiche that rubbery and too firm when baked, while not using enough will prevent the custard from setting.

What is similar to quiche? ›

A frittata is an Italian egg dish like an omelet or quiche but lazy and forgiving. It's lazy because the recipe is easy, and you don't have to do the tricky omelet fold.

What is a crustless egg dish called? ›

A crustless quiche is quite simply baked eggs and literally anything else you want to throw in. Like so many of our classic heroes, the easy egg bake of a crustless quiche goes by many names: egg bake, egg casserole, oven omelet. It's a creamy, satisfying simple egg casserole, sans crust, and it's a breakfast hero.

What's the difference between a crustless quiche and a souffle? ›

1. What is the main difference between a souffle vs quiche? The main difference lies in the base and the texture of these two dishes. While quiche has a savory pastry crust filled with a custard base made from whole eggs and cream, a soufflé relies heavily on whipped egg whites to give it a light and airy texture.

What is the difference between strata frittata and quiche? ›

A quiche is baked in a flaky pie crust-style pastry shell. An egg custard prepared without this crust is also known as a frittata. A strata, on the other hand, is an egg custard that's baked with layers of bread inside.

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