Skinny Wonder Detox Water Recipe (2024)

Skinny Wonder Detox Water Recipe (1)

Make sure to repin the recipe 🙂

Me and my waters. I am telling you I am on this crazy kick – I have not had soda in almost a month. I keep just drinking my detox waters.

Funny story I was at Target today and my jeans kept falling down ( with a belt on) — I am guessing I have lost about 10 + pounds this month drinking all my different detox waters PLUS I have so much energy.

Right after I finish writing this recipe I am going online to buy pants a size down ( that is very exciting to me).

I have not changed what I have been eating either – I never eat really bad food. Usually a salad with a side of protein ( it is the soda that does it to me)

I always get lots of questions about my detox waters hopefully I will answer them below ( let me know in the comment section if I miss something)

I would sip the detox water at least 3 times a day – I always use the same ingredients all three times. I would suggest waiting two weeks to start seeing the results

Using colder water and ice would be best. I always used filter water as well

To give this detox an extra boost I always do a little lemon essential oil ( this helps speed up your metabolism) – I sell Young Living Essential oils and that is what I use.

If you try the Skinny Wonder Detox Water Recipe let me know what you think 🙂

Love You Guys!

Skinny Wonder Detox Water Recipe

Print

: Sara

Ingredients

  • 3 Slices of Green Apple Sliced
  • 3 Slices of Cucumber
  • 8 oz of Water
  • TONS of Ice
  • Small bit of mint
  • 2 Slices of Lemon

Instructions

  1. Place all the ingredients in a glass
  2. Stir and Enjoy
  3. Drink 3 times a day

Categorized:

  • Drink
  • Recipes

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Comments

  • Ivette Zapata

    Hello i’m a little confused with the lemon essential oil.Is the lemon essential oil is from aroma therapy or is it the lemon oil for cooking?I started drinking it but to add a kick i went to whole food store and purchased the lemon oil but for cooking .I had tried so many ways to loose weight i don’t want to give up trying to loose 30 pounds after a brain aneurysm at my 44 years….Thank You Ms.Ivette Zapata You’re doing a wonderful sharing with all of us.

    • Sara

      Young Living essential oils are food grade so you can consume them. You can use it for cooking or smell – I do both.

  • Jennifer

    In these hot days, it is exactly what I am looking for. I love it. I like this combination: lemon, mint, cucumber and even Green Apple. it is so strange but it is amzing. Thank you for your sharing!!!

  • Melissa @ Wellness Appliances

    what a refreshing way to loose weight in this hot summer season, loved it and enjoying my detox drink for second week now.

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  • Melissa

    When you refill do you refresh your produce every time? Or just add more ice water sometimes?

    • Jacqueline

      Hi
      You say sip three times a day and you use the same ingredient each time. I’m assuming this means you make this drink three time a day and consume the whole thing…is this correct. All your recipes sound really good can’t wait to try them all.
      Thanks

  • Megan

    So, you are allowed to eat along side this? I ask because I know some detox drinks don’t allow you to actually consume food or something like that. Also, are you allowed to drink other stuff? I struggle without my morning cup of tea lol

  • Amber

    Same produce or fresh when drinking other two times?

  • NICOLE

    These drinks will make me younger in these hot days in summer. I will try one by one. Love your blog so much. Thanks 🙂

  • Dr. Farber @Pain away devices

    Does this formula work for any particular body type or age? Or is their any particularity of this formula on male and female body?

    • Jennifer

      Drinking ice cold water burns calories by making your body warm up the ice cold water. So, if you lets say room temperature water, your body will not burn as many calories because the water is already leukwarm. Hope this helps!

  • Frances J. Gonzales

    I’ve heard about detox is a great way to be on diet and I was wondering if it really works. But now, forget about its function, it looks so yummy and fresh that I cannot wait to taste it myself. Especially, I love the combination of lemon and mint. Thank you so much for sharing this great recipe!

  • Nora

    I’m going to need to make this ASAP!! Look very easy to do, thanks!

  • Elizabeth

    How often do you drink this? I’m definitely going to try this! Thanks for the tip!

  • John

    Thank you for this lovely blog. When you refill do you refresh your produce every time?

    • Melissa

      Do you change the fruit 3 times a day. Thank you.

  • Isabella

    I want to try wonder detox water.. Does this formula work for any particular body type or age?

  • Cheryl

    Can you make this in a pitcher and pour into glasses to take to work or is it best to make individual ones?

  • Yesenia

    How do I go about making a picher of this

  • shelley

    can you reuse the fruit and vegies or do you have to add new for every glass

  • Karen

    This recipe looks delicious and healthy. I will try it soon. Thank for share awesome post.

  • Karon

    You said a mint green pepper mint.

  • Stella Vanvacter

    Is the anything that can be use outside of the lemon because i have allergies to lemon limes oranges grapefruit.

  • googlemail

    Thank your site! information your share is useful to me!

  • Nina

    Hi Sara
    I’ve been looking at drinks to cut down the love handles if u know what I mean LOL
    I’m trying this one for the first time but everytime I drink Anderson glass do u use fresh ingredients for that glass or use the same ingredients from the first glass lol ? Once I’m into the drink longer I shall give you a full report on how well it worked 🙂
    Thanks

  • SOMEONE

    Hi
    So for the Skinny wonder detox should I let the mixture rest for a while after putting the ingredients in the water?

  • Scott Webb

    Just started a chicken salad ONLY diet, needed some kind of drink instead of water. This is perfect, so thanks for sharing, hope I don’t ‘detox’ too much though.

  • Jack Pham

    I have been drinking lemon strawberry cucumber mint water and my skin is like so clear can’t wait to try this

  • Emileigh

    Can I make a pitcher of this?

  • Kim @Fatlossdudes

    I have been drinking lemon strawberry cucumber mint water and my skin is so clearly can’t wait to try this. Thanks for this.

  • Kelly Doty

    Very helpful, it gonna be one of my favourite drink!

Skinny Wonder Detox Water Recipe (2024)

FAQs

What is the best detox water for belly fat? ›

5 Detox Drinks To Lose Belly Fat
  1. Lemon Water: Rich in antioxidants and catechins, green tea can increase fat burning and promote weight loss. ...
  2. Green Tea: Slice cucumbers and mint leaves and let them infuse in water overnight. ...
  3. Cucumber Mint Detox Water. ...
  4. Apple Cider Vinegar Drink. ...
  5. Beetroot Juice.
Feb 14, 2024

How do you make homemade detox water for weight loss? ›

sliced cucumber, sliced lime, water. Place it in the refrigerator overnight and sip on it throughout the day. Cucumber helps in detoxification and flushes out toxins from the body. Apart from that, the presence of antioxidants in lime helps in replenishing the lost nutrients of the body.

What is the best time to drink detox water? ›

A dietitian or a health specialist suggests drinking detox water in the morning. Also, one should drink it empty stomach. If you are in a rush you can also store in a bottle and sip it all day wherever you go. Also, you can drink it on regular basis.

What to drink to lose belly fat in 1 week homemade? ›

  1. Mar 29, 2023. Detox drinks and juices to lose belly fat. ...
  2. Beetroot juice. Whole beets are low in calories and high in fibre, which can support regularity, slow stomach emptying, and prolong satiety to support weight management. ...
  3. Carrot juice. ...
  4. Celery juice. ...
  5. Cinnamon water. ...
  6. Fennel water. ...
  7. Ginger water. ...
  8. Green vegetable juice.
Mar 29, 2023

What is the number one drink to lose belly fat? ›

Green Tea

Drinking green tea has been shown to decrease body weight and body fat in several studies. A review of 14 studies found that people who drank high-concentration green tea for 12 weeks lost an average of 0.44 to 7.7 pounds (0.2 to 3.5 kg) more than those who did not drink green tea ( 1 ).

What can I mix with water to lose belly fat? ›

Starting your day with a glass of lukewarm lemon water can do wonders for your body. The drink is packed with antioxidants and pectin fibre, which helps in melting the belly fat. To make the drink take a glass of water, squeeze some lemon juice and add a teaspoon of honey to it.

Does lemon water help you lose weight? ›

There is no evidence to suggest that lemon water has more benefits for weight loss than plain water. That said, lemon juice is naturally low in calories. Replacing sugary soda with fresh lemon water is a healthful way to reduce calorie intake, which is a positive step toward weight management.

How much weight will I lose on a 3 day water fast? ›

We watched hundreds of videos on 3 day water fasts and people reported losing between 4.5 lbs to 12 lbs on their fast. This depends on a lot of factors including starting weight and height. The three-day water fast can be a powerful tool for natural healing, weight loss, and overall well-being.

What is the fastest way to flush your body of toxins? ›

While detox diets have a seductive appeal, your body is fully equipped to handle toxins and other unwanted substances.
  1. Limit alcohol. ...
  2. Focus on sleep. ...
  3. Drink more water. ...
  4. Reduce your intake of sugar and processed foods. ...
  5. Eat antioxidant-rich foods. ...
  6. Eat foods high in prebiotics. ...
  7. Decrease your salt intake. ...
  8. Stay active.

Does cucumber water clean your gut? ›

Benefits of cucumber and lemon detox water:

It flushes out the toxins and cleanses your gut, thus preventing any digestive issues. Cucumber is filled with healthy digestive enzymes, which helps in digestion. You can kick start your day with this detox water by consuming a glass of it on an empty stomach.

How to lose 10 pounds in a week? ›

To lose 10 pounds in one week, you'll need to burn between 3,500 and 5,000 calories more than you consume each day by restricting your diet to small portions of nutritious yet low-calorie foods, and significantly increasing your aerobic exercise with interval training, sports, and other vigorous activities.

How much weight do you lose on a 3 day detox? ›

It can be tricky to break bad habits, but a detox regime can help to kick start a healthy eating programme - an effective detox provides a quick and simple boost to health, boosting weight loss, energy levels, concentration, and skin tone. In fact, many people lose 4 to 5 lbs following 3-day juice diets.

How to make detox water to lose belly fat? ›

Expert Recommends 1 Detox Drink Recipe to Lose Belly
  1. Half Orange.
  2. Half Lemon (With its peel)
  3. 1-2 small pieces of ginger.
  4. One Litre water.
  5. Add these ingredients and soak it for 2-3 hours.
  6. Add Cinnamon.
  7. Preferable time to consume: Before 5 pm.
May 17, 2023

Which water is best for belly fat? ›

5 Drinks That Are Best To Lose Belly Fat
  1. Green tea. Apple cider vinegar aids with belly fat loss by increasing feelings of fullness and decreasing calorie intake. ...
  2. Apple Cider Vinegar. ...
  3. Lemon Water. ...
  4. Ginger Tea. ...
  5. Cucumber-Mint Water.
Jun 3, 2024

How do you flush out fat from your body? ›

While some waste products from fat metabolism can be excreted through urine, the majority of fat is eliminated from the body through carbon dioxide exhalation and water excretion via sweat, breath, and urine.

What to drink to detox your stomach? ›

Lemon water and honey: Mix fresh lemon juice, one teaspoon of honey, and a pinch of salt with warm water and drink on an empty stomach in the morning. Juices and smoothies: These include fruit and vegetable juice fasts and cleanses. Juices made of apples, lemons, and aloe vera help in colon cleansing.

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