Weekly Meal Planner: 5 Recipes to Try from the Pizza Bible Recipes | Epicurious.com (2024)

Weekly Meal Planner: 5 Recipes to Try from the Pizza Bible Recipes | Epicurious.com (1)

On any given day, one in eight American adults eat pizza. Considering I eat pizza at least once a week, that statistic doesn't surprise me. So pretty much the entire nation will be happy to hear that next week, a new cookbook is coming out by someone who's devoted more than half of his life to pizza.

Tony Gemignani is the chef and owner of eight restaurants, the US Ambassador of Neapolitan Pizza to the city of Naples, and the 11-time World Pizza Champion. In The Pizza Bible, he offers recipes, secrets, and techniques for variations ranging from Chicago deep-dish and Sicilian pan pizza to Neapolitan margherita and New Haven style with clams.

Weekly Meal Planner: 5 Recipes to Try from the Pizza Bible Recipes | Epicurious.com (2)

Even though Gemignani is busy working on three--make that possibly four--new restaurants in Las Vegas and a new concept in the San Francisco Bay Area, he took time to share his favorite recipes from the cookbook and a few tips for home cooks.

"Thou shalt not rush the rise." "Dough should be made at least 24 hours before for flavor, texture, and digestibility," shares Gemignani. "Many people mishandle the dough by using the wrong type of flour, no browning agent in the dough recipe, not allowing the dough to mature properly, or using water that's too warm in the dough recipe."

"Quality ingredients, especially flour, are important when cooking at 500-550 degrees," continues Gemignani. "Use the highest setting in your home oven and two stones or baking steels."

(If you don't have two pizza stones or baking steels, don't fret. Our Food Editor Rhoda Boone says you can use two 13" x 18" cookie sheets or inverted rimmed baking sheets.)

Weekly Meal Planner: 5 Recipes to Try from the Pizza Bible Recipes | Epicurious.com (3)

Always make enough dough to freeze. After you've balled your dough, wrapped it, and let it sit in the refrigerator for 24 hours, place the still-wrapped sheet pan in the freezer. Once the dough balls are completely frozen, remove them from the pan and store one or more balls together in a resealable plastic freezer bag for up to two months.

When it's time to thaw the pizza dough, fill a deep bowl with 80°F water, leaving room to add your dough balls. Unwrap the frozen dough balls and place them directly in the water. Let them sit for about 15 minutes, and then take them out of the water. They'll be thawed about one quarter of the way through and still solid in the center. Put them on a sheet pan, cover them with plastic wrap, and let them sit at room temperature for 1 1/2 to 2 hours, until they're completely thawed.

Below are Gemignani's five favorite recipes from the cookbook -- think of these as inspiration for the week ahead!

Cal Italia Pizza with Gorgonzola and Prosciutto

"I have so many memories associated with this pizza," says Gemignani. "It reminds me of what my grandfather would eat on the farm and of winning the gold medal for the Food Network competition."

Weekly Meal Planner: 5 Recipes to Try from the Pizza Bible Recipes | Epicurious.com (4)

Parisian Pizza

"Comtè cheese is one of my favorite cheeses," says Gemignani, "and you hardly ever see it on a pizza. Pair that nutty cheese with mushrooms and truffles for a delicious, French-inspired pizza."

Weekly Meal Planner: 5 Recipes to Try from the Pizza Bible Recipes | Epicurious.com (5)

Greco Pizza

"This is a pizza my grandfather would have loved," muses Gemignani. "I remember picking zucchini and squash fresh from our garden when I was a kid. He loved them just sautéed in olive oil. The lemon feta and Peppadews makes this pizza pop."

Weekly Meal Planner: 5 Recipes to Try from the Pizza Bible Recipes | Epicurious.com (6)

Lucca Pizza with Olives and Anchovies

"This is the pizza my family made my wife in Italy nearly 15 years ago," remembers Gemignani. "I still remember the savory, salty taste today. It was wonderful."

Weekly Meal Planner: 5 Recipes to Try from the Pizza Bible Recipes | Epicurious.com (7)

Rimini Fried Pizza with Ham

"Mmm. Fried dough. On a trip to Rimini, a resort town on Italy's Adriatic coast, I had a memorable fried pizza topped with cheese and ham. To re-create it, I came up with this shallow-fry method in which you fry the dough, then flip it, top it with mozzarella, and cover it with a lid to melt the cheese. In honor of Rimini, I've topped this one with the region's famous squacquerone cheese, which is as deliciously soft and runny as it is difficult to pronounce. If you can't find it, you can use crescenza (also known as stracchino)." You'll find that cheese in any Italian market or cheese store.

Weekly Meal Planner: 5 Recipes to Try from the Pizza Bible Recipes | Epicurious.com (2024)

FAQs

How do I choose a week's recipe? ›

Pick recipes based on common ingredients.

This tactic will help keep your grocery list a little bit shorter, and maybe even help you come in under your weekly budget. Just because you'll use the same ingredients for multiple meals doesn't mean they all have to taste the same.

What should I have to eat this week? ›

A family meal plan for the week
  • Vegetable frittata.
  • Meatballs and sauce.
  • Mediterranean potato bake.
  • Cheats' pizza calzone.
  • Good old fish and chips.
  • Tasty veggie chilli.
  • Tuna and bean jackets.

How I create weekly meal plans and stick to them? ›

  1. 7 Tips for Sticking With Your Meal Prep Plan. Does doing your own meal prep save you money? ...
  2. Find the Best Recipes. Here's a golden rule: if it doesn't taste good, you won't stick with it. ...
  3. Change Things Up. ...
  4. Use Quality Ingredients. ...
  5. Nutrition is Key. ...
  6. Stick to a Schedule. ...
  7. Don't Be Stingy. ...
  8. Go For It!

How do I choose a recipe? ›

Choose recipes that fit your food preparation skills. Use recipes low in sugar, salt, and fat to follow the U.S. Dietary Guidelines. Consider the cost and availability of the ingredients. Can you find the ingredients locally or substitute something similar?

What is the best free meal planning app? ›

Our picks for the best meal planning apps
  • Best for weight loss: Noom Weight.
  • Best for meal prep: Cronometer.
  • Best for quick recipes: Yazio.
  • Best for bodybuilding: MyFitnessPal.
  • Best free: Mealime.
  • Best paleo: PlateJoy.
  • Best budget: Paprika.
May 16, 2024

What is the 6 to 1 grocery meal plan? ›

The 6-to-1 grocery method is an approach to cooking that involves picking six vegetables, five fruits, four proteins, three starches, two sauces or spreads, and one fun item. The purpose is to streamline your shopping experience, promote variety, eliminate food waste, and keep grocery costs lower.

What to eat when you don't know? ›

Many of these easy and convenient meal ideas don't even require cooking, or are already done for you!
  • Frozen lasagna.
  • Grilled cheese with frozen french fries/tater tots.
  • Bowl of cereal.
  • Protein bar + a piece of fruit.
  • Canned tuna or salmon + toast/wrap + hummus or mayo + crackers.

What are the 7 foods you should eat every day? ›

Emergency doctors share 7 longevity foods they eat to stay 'healthy, full and energized' every day
  • Nuts. Nuts are high in protein and more environmentally friendly than meat. ...
  • Hummus. ...
  • Vegetables. ...
  • Avocados. ...
  • Olives. ...
  • Roasted seaweed. ...
  • Hard-boiled eggs.
Mar 24, 2023

What's the best thing to eat when you're really hungry? ›

Protein: Protein is the most satiating macronutrient. It actually changes the levels of several satiety hormones, including the hunger hormone ghrelin and peptide YY, a hormone that makes you feel full. Not only does eating more protein-rich foods keep us fuller, it also helps us burn more calories.

What are the 21 foods you should eat twice a week? ›

The 21 foods you should eat (at least) twice a week
  • Sweet potato. The orange flesh of the sweet potato is a good source of beta carotene, which is converted into vitamin A in the body. ...
  • Sardines. ...
  • Pumpkin seeds. ...
  • Strawberries. ...
  • Brown rice. ...
  • Seaweed. ...
  • Chia seeds. ...
  • Brazil nuts.
Sep 2, 2022

How to meal plan for beginners? ›

How do I plan a menu for a week? Repetition is key. Pick two or three breakfast options and two or three lunch options for the week (at most), and add variety through dinner and snacks. Consider what meals you and your family enjoy eating, any food allergies or dietary needs, and how much time you have to prepare food.

How do you make a 7 day meal plan? ›

How to make a weekly meal plan
  1. Give yourself time to plan. Set aside time each week to make a meal plan. ...
  2. Check what you have. Check what ingredients you already have in your cupboard, fridge or freezer. ...
  3. Include some of your favourite meals. ...
  4. Use up your leftovers. ...
  5. Cook in bulk. ...
  6. Make your ingredients work.

How do I decide what to cook everyday? ›

7 Tips For When You Just Don't Know What To Cook
  1. Tip 1: Check your fridge, freezer and pantry. ...
  2. Tip 2: Look at a seasonal calendar. ...
  3. Tip 3: Think of your favorite restaurant. ...
  4. Tip 4: Think back to your last vacation or your favorite travel destination. ...
  5. Tip 5: Try out a new cuisine. ...
  6. Tip 6: Keep it simple.

How do I sort my recipes? ›

Here are a few ideas for how you can categorize your recipes:
  1. Meal type: breakfast, lunch, dinner, dessert, appetizers, sides, snacks, drinks.
  2. Diet: low carb, keto, vegetarian, Whole 30, paleo.
  3. Cuisine: Italian, Mexican, Thai, Chinese, Greek.
  4. Main ingredient: chicken, beef, pasta, fish.
Apr 9, 2021

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